Pocket Fitness iPhone App & Review

Pocket Fitness is an online personal trainer designed to give you a challenging new workout every time you use it. When used correctly, this program is guaranteed to be more effective than a personal trainer. Each program is tailored specifically for YOU, based on YOUR goals and YOUR physical abilities. Simply by filling out the Profile Page, Pocket Fitness will select the appropriate number of sets and reps, length of rest intervals, the training speed, and the exercise order. Your fitness goals determine the possible combinations of these parameters, however, the workouts themselves are designed randomly each time. Even the best personal trainers gravitate towards the exercises to which they are most comfortable and familiar, therefore, even the most dedicated athletes will eventually plateau. With Pocket Fitness, your health and fitness are guaranteed to improve with every workout.