Now keep yoga instructor in your pocket and use it whenever you go. Yoga practice must be carried out on daily basis to get its benefit. Thus Pocket Yoga becomes very vital instrument to carry out your yoga practice at your own convenient time. Set your iPhone or iPod in front of you and Pocket Yoga will instruct you through entire session.
It includes total of 27 different sessions. You can select between 3 different practices, 3 different difficulty levels and 3 different durations for practice.
Features:
- Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
- Over 145 beautifully illustrated pose images with correct posture and positioning.
- Dictionary of poses containing descriptions and benefits of each pose.
- Maintains an ongoing log of all your yoga practices to track your progress and promote consistency.
- Practices designed by experienced yoga instructors.
- Ability to play music from your iPod library in place of the default music.
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